Chronicle Books Guided Journal: Calm the Chaos – A Daily Practice for a More Peaceful Life, White/Gold Cover, (72) 7 x 5 Sheets (978145216995)

Trying to juggle multiple responsibilities while trying to balance family, work, social and personal time can be overwhelming, and Calm the Chaos – A Daily Practice for a More Peaceful Life might be just the thing to help you. Taking the time to develop a daily routine of reflection and intention can do wonders to calm inner chaos, and this journal’s clear, easy-to-follow writing prompts make it easy. Though the journal might not solve problems, it can do wonders for those trying to manage daily stress and quell anxiety. Start developing the right habits and let Calm the Chaos help you find inner balance, harmony and tranquility. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.